<aside> 👉 Improve your productivity, well-being, and long-term happiness in just 21 days. Backed by studies from leading doctors and psychologists.
Read about Cole’s journey with the Well app in the Deerfield Patch!
Rising Deerfield High Senior Promotes Happiness, Well-Being In App
<aside> 🥳 The Well app is available for download!
The Well app is a mental health and mindfulness app built on top of the science of positive psychology. The Well app is more than just another meditation or journaling app; it encourages you to enhance and reflect on your day with structured, guided activities.
There are 5 daily tasks that the Well app asks you to complete each day: record 3 gratitudes, write a journal entry, perform 3 acts of kindness, exercise for 20 minutes, and meditate for 15 minutes.